The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2024)

by Raquel Smith

I’m pretty sure I can say with confidence that everyone looks forward to mashed potatoes for Thanksgiving.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (1)

I mean, it’s a whole thing: if you have Thanksgiving, you have this iconic side dish. Smashed spuds are everyone’s favorite side, whether they admit it or not.

It’s one of those dishes that you give yourself an extra large heaping scoop, then look at your plate a little forlornly because it doesn’t look like quite enough. So you dive in for another.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2)

It’s that dish.

The standard recipe has lots of tasty, fatty flavor components, like butter and cream.

But if you’re the kind of person who avoids those ingredients for whatever reason, making it can be… challenging.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (3)

So, I’ve tried many variations of a vegan version of this classic side dish. Some were okay (I mean, really, they’re carbs mixed with some kind of fat – they can’t be that bad). Some were pretty good.

But none have been as creamy as these.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (4)

I did something pretty crazy here to achieve that super creamy, melt-in-your-mouth taste that the traditional recipe has. I’ve tried all sorts of non-dairy milks and was never super impressed with the result. But this time, I succeeded. Two words:

Cashew. Cream.

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That stuff has been my jam lately. Not like the fruity jam, but you get it. I am using it all over the place and LOVING it, like in my fresh pesto recipe and homemade caramels. It’s so good.

Aside from the cashew cream, my recipe has some vegan margarine, salt, roasted garlic, and crispy shallots.

Roasted garlic and crispy shallots! Love!

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (6)

Even if you have no intention of ever making this non-dairy version, you must put roasted garlic and crispy shallots on your mashers next time.

Promise me…

Print

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (7)

The Creamiest Vegan Mashed Potatoes

★★★★★4.6 from 9 reviews
  • Author: Raquel Smith
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

These vegan mashed potatoes use cashew cream for the ultimate creamy texture. With roasted garlic and crispy shallots, they can’t be beat.

Ingredients

Scale

  • 1 cup water
  • 1/2 cup cashews
  • 2 1/2 pounds Yukon gold potatoes
  • 4 cloves garlic, unpeeled
  • 1 shallot, minced
  • 1 tablespoon olive oil*
  • 4 tablespoons vegan margarine
  • 1/4 teaspoon salt

Instructions

  1. Boil 1 cup of water. Combine with the cashews in a large bowl, and let sit for 30 minutes.
  2. Bring a large pot of water to a boil. If preferred, peel the potatoes, or leave the skins on. Chop into 1/2-inch pieces. Carefully drop the potatoes in the boiling water, and boil for about 20 minutes, or until easily pierced with a fork.
  3. While the potatoes boil, place the garlic cloves in a heavy, dry skillet. Cook on medium-high heat, turning every now and then, for about 15 minutes, until they have brown spots on all sides. Let cool, then remove the skins and trim the ends.
  4. Peel the shallot and mince finely. Heat the olive oil in a small skillet and add the shallots. Cook, stirring constantly, until golden brown and crispy. Remove from the heat.
  5. Add the cashews and their soaking water to a blenderwith the peeled roasted garlic cloves. Blend until smooth, 1-3 minutes depending on your blender. It’s best to let the blender stop and cool down every minute or so.
  6. When the potatoes are done cooking, drain in a colander. Add to the bowl of your stand mixer and fit with the whisk attachment. Alternatively, add to a large, wide bowl and use a potato masher.
  7. Add the cashew cream, margarine, and salt. Beat for about 5 minutes for slightly lumpy potatoes, and up to 10 minutes for smooth potatoes.
  8. Serve topped with the crispy shallots.

Notes

*If your skillet is large, you may need to use more olive oil. You want to have plenty in there for the shallots to cook in, otherwise they may burn instead of browning.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Vegan

Keywords: mashed potatoes, vegan, Thanksgiving, side dish, cashew cream

How to Whip ‘Em Up

To make these super creamy, I used my KitchenAid mixer to whip them. It is by far the easiest way to make them nice and fluffy.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (8)

If all you have is a potato ricer or masher, that’ll work too, but will take a little more time. You’ll also have nice toned arms afterward!

The masher is also a great option if you prefer a chunkier side dish – I do really enjoy biting into perfectly al dente chunks scattered amongst the creamy base.

How do you like your pulverized spuds? Creamy or chunky? Skins or no skins? Do you have any special ingredients for making your own non-dairy substitute of this fall-favorite dish? Comment below, and rate my recipe!

And for more vegan potato recipes, why not try some of these:

  • Cabbage, Potatoes and White Beans
  • Potato and Chanterelle Soup with Fresh Arugula Pesto

Photos by Raquel Smith, © Ask the Experts, LLC. ALL RIGHTS RESERVED. See our TOS for more details. Originally published on November 21st, 2015. With additional writing and editing by Nikki Cervone. Last updated: December 31, 2019 at 3:36 am.

Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. It should be viewed as an approximation.

The Creamiest Vegan Mashed Potatoes Recipe | Foodal (9)

About Raquel Smith

Raquel is a whole foods enthusiast, an avid mountain biker, and a dog lover. She works by day at Food Blogger Pro and formerly maintained her food blog "My California Roots" (now merged into Foodal).

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The Creamiest Vegan Mashed Potatoes Recipe | Foodal (2024)

FAQs

Which is better for mashed potatoes, heavy cream or milk? ›

The best Creamy Mashed Potatoes consists of perfectly cooked russet potatoes, melted butter, heavy cream and a touch of tartness like crème fraîche.

What is a substitute for heavy cream in mashed potatoes? ›

Can I substitute the heavy cream in mashed potatoes? Short answer: Yes. Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream. Caveats: Dairy is a free-for-all in mashed potato recipes.

How do you make mashed potatoes fluffy and not gluey? ›

For mashed potatoes that are smooth without being gummy, a potato ricer is your best bet. It gently presses the potato into fine pieces, so all that's left to do is add your liquid and a pat or two of butter.

Why do people add sour cream to mashed potatoes? ›

Sour cream adds a little bit of tangy flavor and a boost of richness to mashed potatoes. It's a fun change from the standard milk or cream and butter combo usually flavoring mashed taters. You can even try your hand at making homemade sour cream from heavy cream!

What's better in mashed potatoes, sour cream or cream cheese? ›

Sour Cream: The sour cream helps keep the mashed potatoes fluffy. Cream Cheese: This adds a bit of creaminess without being too overpowering.

Why add butter before milk in mashed potatoes? ›

Adding the butter first helps to coat the starch in the potato, resulting in a creamier potato. Once the butter is absorbed; add the rest of the dairy.

What is a vegan alternative to heavy cream? ›

Soy milk and olive oil

For a vegan dairy-free alternative to heavy cream, try mixing soy milk with olive oil. Much like the pairing of milk and butter, olive oil adds fat to the soy milk for a flavor and function comparable to heavy cream.

What non-dairy milk is best for mashed potatoes? ›

These creamy dairy-free mashed potatoes have all of the texture and flavor of regular mashed potatoes without any of the butter or heavy cream! Instead, I use almond milk (or coconut), vegan butter (or ghee if you prefer), salt, pepper, and garlic powder, and top them with chives for a punch of flavor.

Is evaporated milk the same as heavy cream? ›

Evaporated milk is an ideal heavy cream substitute in recipes that use heavy cream as a liquid. It won't whip well, but it's a great way to add moisture to baked goods. Substitute an equal amount of evaporated milk for heavy cream. Best for: baking.

Why do restaurant mashed potatoes taste better? ›

Instead of regular milk, pro chefs generally use a generous helping of buttermilk and plenty of half-and-half or (even better) heavy cream in their potatoes. If you think the bartenders up front are pouring heavy, they've got nothing on the cooks in the back who are in charge of the mashed potatoes.

Why add baking soda to mashed potatoes? ›

When you add baking soda, it reacts with the heat of the dish and the acid in the milk or cream to create small air pockets throughout the mash. These air bubbles translate to light and airy bites.

What makes mashed potatoes glue like? ›

Overcooking was a pitfall I addressed when developing my recipe for the Fastest, Easiest Mashed Potatoes. The typical strategy for cooking spuds to mash is to cut them into chunks, with some recipes calling for a rinsing step after the cook to rid the potatoes of the excess starch that causes a gluey texture.

Why do people put an egg in their mashed potatoes? ›

The yolk emulsifies water and fat to create a cohesive, velvety bite, while providing a little fat and body of its own. What is this? You can add an egg yolk to nearly any existing mashed potato recipe.

What happens if you add too much milk to mashed potatoes? ›

Liquid: Usually, this is where milk and butter comes into play, but for a dairy-free version, you could use broth instead. Just make sure you heat your liquid and add it a little at a time when your potatoes have been boiled and dried. Too much and you'll end up with a runny mess.

Is it better to use half-and-half or heavy cream for mashed potatoes? ›

Is milk or cream better for mashed potatoes? I use half-and-half: it gives the potatoes the perfect creamy texture and rich taste. As a half-and-half substitute, you could also use heavy cream or whole milk. Whichever you use, just start with a little and add more as you need it.

Is it better to use milk or heavy cream? ›

Heavy cream provides more fat, richness, and thickness. Milk is lower in fat and calories. Use heavy cream when you specifically need those properties whipped cream, frosting. Milk works for some cooking/baking uses.

Why use heavy cream instead of milk? ›

Substituting heavy cream (how long does cream last?) for milk in recipes is a common practice, especially when there's a need to achieve a richer texture and flavor. Heavy cream, with its high fat content, can stand in for milk by adding a certain decadence that milk typically lacks.

Why is heavy cream better than milk? ›

Full-fat dairy products such as heavy whipping cream contain more of the fat-soluble vitamins A, D, E, and K than low-fat or nonfat dairy. Also, your body absorbs fat-soluble vitamins better when you consume them with fat.

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