Air Fryer Mushrooms Recipe - The Recipe Critic (2024)

FAQs

Can you air fry mushrooms without oil? ›

Whether sauteed or roasted, the savory fungi bring a world of flavor to soups, salads, and more. Even in a pinch, heating them up in the air fryer always yields delicious mushrooms. For mushrooms that are always crispy, air fry them without oil.

Place your leftover fried mushrooms in a single layer in the air fryer basket or baking sheet. Avoid overcrowding, as this can prevent even heating. Depending on the size and thickness of your mushrooms, reheat them for three to five minutes, checking them periodically to prevent overcooking.

Perfectly Cooked Mushrooms, Less Fat

You cook sliced or chopped mushrooms in a hot pan without adding any fat, liquid, or sauce. As the mushrooms heat up in the pan, they release their juices and cook in their own liquid, concentrating the flavor of the mushrooms.

Arrange product in a single layer in basket. Air fry 10 pieces for 9-10 minutes.

One of the biggest benefits of the air fryer is that you can cook foods without using oil, making your meals healthier. Some recipes may call for a spray of or a toss in oil, but when cooking in the air fryer, using the slippery stuff is deffo unnecessary.

You don't need any oil or butter in the pan initially (my preference). Mushrooms consist of 80 to 90% water and they will do all the work in a DRY pan on medium-high heat. At first, they will start to brown and then start to release all of their moisture and the water will completely evaporate.

If you pile raw mushrooms up on top of each other in a pan, they will steam. If you spread them out, they will brown and crisp around the edges. This is why I like using a wide skillet to cook mushrooms. The wider size gives me more room.

"Adding salt before throwing mushrooms in the pan or immediately after will draw out the water from them, making them simmer in their own liquids," says Sofia Norton, RD. This can result in rubbery and tough mushrooms with little flavor.

The researchers concluded that the best way to cook mushrooms while still preserving their nutritional properties is to grill or microwave them, as the fried and boiled mushrooms showed significantly less antioxidant activity.

Is butter or oil better for mushrooms? ›

Butter is great because it adds lots of flavor and produces a nice golden brown exterior, while adding oil allows the mushrooms to cook a little more quickly at slightly higher heat.

They can also be air fried and stored in the refrigerator in a covered container (let them cool first) and then reheated using the air fry setting on 390-400℉/200℃ for about 4-5 minutes. They will taste great, but won't be as crunchy as they were when they are fresh out of the air fryer.

1 2 Cook frozen mushrooms in deep fryer at 360 F. until golden brown (up to 2-1/2 minutes). Place in steam table pans and hold for service. CCP: Hold for service at 140 F. or higher.

If you're using an air fryer that has a nonstick surface, you usually don't have to spray the basket too. However, it depends on the type of food you're cooking. For example, salmon with skin tends to stick so for something like that, I would spray or brush the basket with oil.

We start by cooking the mushrooms only in some water for a few minutes. During this first cooking step, the mushrooms will reduce in size and get cooked, releasing also some of their abundant water.