If you have been craving a cold, creamy drink, but don’t want to go out of ketosis, this is the place for you! Here are 50 keto smoothie recipes that are sure to satisfy your craving!
Why drink smoothies?
Smoothies are one of the most versatile drinks! They make a great easy and on-the-go snack or meal that will actually fill you up if you use the right ingredients!
You can enjoy a cold, creamy smoothie for breakfast, lunch, dinner, or for a snack! With these keto smoothie recipes on-hand, you will never get sick of your one go-to smoothie because now you have 50 different options!
Why you need these keto smoothie recipes and what makes them good for you
Most smoothies are made with high-sugar fruits and sweetened yogurt, which makes it difficult to find a good smoothie recipe when you are on the keto diet! These 50 smoothie recipes are all low-carb and contain a good amount of fat to keep you in ketosis!
Many of these smoothie recipes use avocado, which helps to make the smoothie thick and creamy. Others use nut butter or seed butter (like SunButter), which also thickens the smoothie. Other ingredients that make many of these smoothies complete is low-carb fruits and vegetables, such as berries, cucumbers, and spinach.
You may be wondering…how are these smoothies sweet? When you crave a smoothie, you are probably craving a cold, creamy, and SWEET drink! Since fruit is not the base of many keto smoothie recipes, natural, zero-calorie sweeteners are used such as stevia or monk fruit sweetener.
So now all you need is a few of these ingredients and a blender and you will be a keto smoothie making machine!
Keto Green Smoothie
PHOTO & RECIPE COURTESY OF REAL BALANCED
This green smoothie isketo,low-carb, paleo, low-glycemic, egg-free, nut-free, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free and only has 3.6 g net carbs!
Chocolate Fat Bomb Smoothie
PHOTO & RECIPE COURTESY OF REAL BALANCED
This Chocolate Fat Bomb Smoothie recipe is so delicious!
Keto Golden Smoothie
PHOTO & RECIPE COURTESY OF REAL BALANCED
This delicious keto golden smoothie was created to be totally suitable for a low-carb diet!
Keto Mocha Smoothie
PHOTO & RECIPE COURTESY OF Real Balanced
This is the TASTIEST keto mocha smoothie! If you like chocolate and coffee, you are going to LOVE this for an energizing and low-carb breakfast. The best part? It’s ready to serve in just FIVE minutes!
Keto Flu Smoothie
PHOTO & RECIPE COURTESY OF HOW TO THIS AND THAT
If you are just starting the keto diet, make this smoothie to cure your keto flu symptoms!
Keto Milkshake Smoothie with Raspberries
PHOTO & RECIPE COURTESY OF SAVORY TOOTH
This smoothie is soooo creamy, delicious andlow carb protein shake!
Keto Coffee Smoothie
PHOTO & RECIPE COURTESY OF FORGET SUGAR FRIDAY
Bored with your morning coffee? Try this Keto Coffee Smoothie!
Frosted Vanilla Blackberry Lemonade
PHOTO & RECIPE COURTESY OF MAMA SHIRE
After a hot summer day, this Frosted Vanilla Blackberry Lemonade will be calling your name!
Healthy Chocolate Peanut Butter Low Carb Smoothie
PHOTO & RECIPE COURTESY OF WHOLESOME YUM
Peanut butter cup in smoothie form? YUM!
Salted Caramel Keto Smoothie
PHOTO & RECIPE COURTESY OF FORGET SUGAR FRIDAY
Who says you can’t have dessert for breakfast?
Chai-Infused Pumpkin Keto Smoothie
PHOTO & RECIPE COURTESY OF BLOGLOVIN’
This smoothie tastes like fall in a cup!
Blueberry Coconut Chia Smoothie
PHOTO & RECIPE COURTESY OF ALL DAY I DREAM ABOUT FOOD
Your kids will love this antioxidant-packed smoothie!
Vanilla Keto Smoothie
PHOTO & RECIPE COURTESY OF KETODIET APP
This sweet and creamy smoothie can be adapted to fit any diet!
Coconut Milk Strawberry Smoothie
PHOTO & RECIPE COURTESY OF LOW CARB YUM
Kickstart your day with this fruity, low-carb smoothie!
Keto Chow Shamrock Shake
PHOTO & RECIPE COURTESY OF HEY KETO MAMA
Just like McDonald’s, but keto!
McKeto Strawberry Milkshake
PHOTO & RECIPE COURTESY OF RULED.ME
You won’t miss out on sugar-filled strawberry milkshakes with this recipe!
Blueberry Galaxy Keto Smoothie
PHOTO & RECIPE COURTESY OF FAT FOR WEIGHTLOSS
This smoothie tastes just as good as it looks!
Fruit-Free, Low-Carb Smoothie
PHOTO & RECIPE COURTESY OF THE HAPPY HEALTHY FREAK
Many fruits are high in carbs…so this one is made without any!
Keto Tropical Smoothie
PHOTO & RECIPE COURTESY OF RULED.ME
You can enjoy the flavors of summer any time of the year with this tropical smoothie!
Keto Avocado Smoothie with Coconut Milk, Ginger, and Turmeric
PHOTO & RECIPE COURTESY OF LOW CARB MAVEN
This smoothie is super healthy and makes a refreshing breakfast or snack!
Blueberry Coconut Yogurt Smoothie
PHOTO & RECIPE COURTESY OF PALEO FLOURISH
Coconut makes this smoothie rich and creamy!
Keto Chocolate Smoothie
PHOTO & RECIPE COURTESY OF ELANA’S PANTRY
You can’t deny a big glass of chocolatey goodness!
Green Keto Smoothie Recipe with Avocado and Mint
PHOTO & RECIPE COURTESY OF LOW CARB YUM
This minty smoothie is super refreshing and great for hot days!
Strawberry Avocado Keto Smoothie Recipe with Almond Milk
PHOTO & RECIPE COURTESY OF WHOLESOME YUM
With only 4 ingredients, this smoothie makes an easy breakfast for busy mornings!
Blueberry Protein Power Smoothie
PHOTO & RECIPE COURTESY OF STEP AWAY FROM THE CARBS
This smoothie will keep you full and energized for hours!
Low-Carb 5 Minute Mocha Smoothie
PHOTO & RECIPE COURTESY OF SIMPLY SO HEALTHY
Chocolate, coffee, AND in only 5 minutes? This is a dream come true!
Matcha Green Tea Smoothie
PHOTO & RECIPE COURTESY OF LOW CARB YUM
If you love matcha, you GOTTA try this smoothie!
Clean & Green Smoothie
PHOTO & RECIPE COURTESY OF NAOMI WHITTEL
This healthy smoothie will help your body run efficiently on a keto diet!
Mint Coco Keto Smoothie
PHOTO & RECIPE COURTESY OF MTHR NUTRITION
You would never guess that this smoothie is filled with hidden veggies!
Strawberry Protein Smoothie
PHOTO & RECIPE COURTESY OF STRONGR FASTR
This fruity smoothie is a perfect drink to add to your morning routine!
Low-Carb Blueberry Smoothie
PHOTO & RECIPE COURTESY OF DIET DOCTOR
This smoothie is bursting with flavor and sweetness!
Keto Cinnamon Almond Butter Breakfast Shake
PHOTO & RECIPE COURTESY OF I BREATH I’M HUNGRY
WOAH! Now, this sounds delish!
Low Carb Acai Almond Butter Smoothie
PHOTO & RECIPE COURTESY OF PERFECT KETO
This smoothie is a great snack for after a tough workout!
Low Carb Peanut Butter and Jelly Smoothie
PHOTO & RECIPE COURTESY OF PEACE, LOVE, AND LOW CARB
This smoothie will bring back childhood memories!
Keto Green Smoothie
PHOTO & RECIPE COURTESY OF Real Balanced
This Keto Green Smoothie is packed with energizing superfood ingredients to keep you full and focused throughout your day!
Keto Smoothie Recipe with Chocolate
PHOTO & RECIPE COURTESY OF HOMEMADE FOR ELLE
This smoothie will have you thinking you are drinking a milkshake!
Breakfast Keto Smoothie
PHOTO & RECIPE COURTESY OF BROKE FOODIES
There’s nothing like a chocolate smoothie to start your day!
Keto Chocolate Berry Truffle Smoothie
PHOTO & RECIPE COURTESY OF THE KETO QUEENS
If you are looking for a thick and fruity smoothie, look no further!
Keto Peanut Butter Shake
PHOTO & RECIPE COURTESY OF TASTEFUL KETO
When you are craving a sweet treat, try this Keto Peanut Butter Shake!
Keto Chocolate Raspberry Spinach Green Smoothie
PHOTO & RECIPE COURTESY OF KETOVALE
If you like chocolate covered strawberries, you will love this fruity, chocolaty smoothie!
Keto Green Smoothie
PHOTO & RECIPE COURTESY OF GREEN HEALTHY COOKING
This smoothie gets its unique flavor from ginger, lemon, and cilantro!
Strawberry Mint Keto Smoothie
PHOTO & RECIPE COURTESY OF HEADBANGER’S KITCHEN
This smoothie is refreshing to the max!
Cinnamon Chocolate Breakfast Smoothie
PHOTO & RECIPE COURTESY OF PALEO FLOURISH
Cinnamon AND Chocolate!?! I’m drooling!
Micronutrient Greens Matcha Smoothie
PHOTO & RECIPE COURTESY OF PERFECT KETO
This smoothie is bursting with flavor…and color!
Strawberry Avocado Smoothie
PHOTO & RECIPE COURTESY OF LOW CARB YUM
Strawberry and avocado might seem like an odd combination, but trust me…it’s delicious!
Reader Interactions
Leave a Comment
5 Comments
Anita saysCant wait to try these smoothies. Would there be an ebook or pdf of them?
Reply
- Sara Nelson says
Unfortunately not, since they are a round-up of many bloggers’ recipes!
Reply
- Shannon Barnard says
excited about trying these smoothies!!
Reply
- Sandra says
Can’t wait to try the smoothies
Reply
- realbalanced says
Hope you enjoy, Sandra! 🙂
Reply
